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BAC Calculator 2026: Widmark Estimate vs Legal Limits

Weight, sex, drinks and elapsed time feed the Widmark formula, then the estimate meets the legal ceiling: 0.05% in much of Europe, 0.08% in the UK.

Disclaimer: This is an estimate only. Actual BAC varies with food, metabolism, medication and other factors. Never drive if you have consumed alcohol. When in doubt, don't drive.

Your Details

Drinks Consumed

Estimated BAC %
Alcohol (grams)
Hours to 0.00%
Status

BAC Level

0.00% 0.05% 0.08% 0.15% 0.20%+

Enter your details above to calculate.

Legal BAC Limits by Country

Your estimated BAC compared to legal driving limits. Red = over limit.

CountryBAC LimitYour BACStatus

This calculator uses the Widmark formula with a metabolism rate of 0.015% per hour. Results are estimates only. Individual results may vary significantly. Never drive after consuming alcohol.

The Widmark formula does the arithmetic guesswork gets wrong: grams of pure alcohol against body water — 0.68 for men, 0.55 for women — minus the roughly 0.015% your body clears each hour. Choose a country and the tool sets that estimate against its legal ceiling — 0.05% across much of Europe, 0.08% in the UK and the US, 0.00% where tolerance is zero — and against the time left until you reach 0.00%. It remains an estimate, not a defence — enforcement measures the driver, never the formula.

Blood Alcohol Content Calculator

Estimate your blood alcohol concentration (BAC) based on your weight, gender, number of drinks, and time elapsed since your first drink. This tool uses the Widmark formula, the internationally accepted scientific method for BAC estimation.

What This Tool Does

Enter your details and the calculator estimates your current BAC level, then compares it against the legal driving limit for any country you select. The result shows whether you are likely above or below the legal limit and how long until your BAC reaches zero.

How to Use It

  1. Select your gender and enter your body weight.
  2. Add each drink you have consumed, specifying the type (beer, wine, spirits) and volume.
  3. Enter how many hours have passed since your first drink.
  4. Select the country whose legal limit you want to compare against.
  5. Review your estimated BAC and the time until you reach 0.00%.

Worked Example: 3 beers, 75 kg, over 2 hours

A 75 kg man who drinks three 500 ml beers (5%) over 2 hours reaches an estimated BAC of about 0.09% — over the 0.05% limit used across most of Europe, and over the 0.08% UK/US limit too. He would not be safely below 0.05% for roughly 5–6 more hours (about 7.8 hours from his first drink).

Here is the calculation the tool runs, using the Widmark formula:

  • Alcohol consumed: 3 × 20 g = 60 g (a 500 ml, 5% beer ≈ 20 g of pure alcohol)
  • Widmark formula: BAC = (A ÷ (r × W)) − (β × t)
    • A = 60 g alcohol · r = 0.68 (male body-water constant; 0.55 for women) · W = 75,000 g · β = 0.015%/hour · t = 2 hours
  • Result: (60 ÷ (0.68 × 75,000)) × 100 − (0.015 × 2) = 0.118% − 0.03% = ≈ 0.09% BAC
InputValue
Body weight75 kg (male)
Drinks3 × 500 ml beer (5%) = 60 g alcohol
Time since first drink2 hours
Estimated BAC≈ 0.09%
VerdictOver the limit in France, Germany, Spain, Italy (0.05%) and the UK/US (0.08%)
Time to reach 0.00%≈ 7.8 hours from the first drink

Change any input in the calculator above to see your own number and the exact country limits it crosses.

Important Limitations

This calculator provides an estimate only. Actual BAC varies based on food intake, metabolism, medication, hydration, and individual physiology. Never rely solely on any calculator to decide whether it is safe to drive. When in doubt, do not drive.

Data Sources

BAC limits for each country are sourced from official government transport authorities, the World Health Organization Global Status Report on Road Safety, and the European Transport Safety Council. The Widmark formula parameters follow the standard constants established in forensic toxicology literature.

Frequently Asked Questions

How is BAC calculated?
BAC is estimated using the Widmark formula. It multiplies the grams of pure alcohol consumed by a body water constant (0.68 for men, 0.55 for women), divides by body weight, then subtracts the metabolism rate (approximately 0.015% per hour) multiplied by hours elapsed since the first drink.
What is the legal BAC limit for driving?
It varies by country. Many European countries use 0.05%, the UK and US use 0.08%, while countries like Czech Republic, Hungary, and Romania enforce a strict 0.00% zero-tolerance policy. Some countries have lower limits for young or professional drivers.
How long does it take for alcohol to leave the body?
The liver metabolises alcohol at roughly 0.015% BAC per hour. A person with a BAC of 0.08% would need approximately 5-6 hours to reach 0.00%. This rate is relatively constant and cannot be sped up by coffee, water, or food.
Is this BAC calculator accurate?
This calculator provides an estimate based on the Widmark formula, which is the standard scientific method. However, actual BAC can vary based on food intake, metabolism, medication, liver health, and other individual factors. Never rely solely on a calculator to decide whether to drive.
What factors affect BAC besides weight and gender?
Food in the stomach slows absorption. Medication can intensify effects. Fatigue, dehydration, and carbonated mixers can increase absorption. Body composition (muscle vs fat ratio) also plays a role, as alcohol distributes through body water.
What is the difference between BAC and BrAC?
BAC (Blood Alcohol Concentration) measures alcohol in the bloodstream. BrAC (Breath Alcohol Concentration) measures alcohol in exhaled breath. Police breathalysers measure BrAC and convert it to an estimated BAC using a standard ratio of 2100:1.
Can I drive the morning after drinking?
Possibly not. If you had several drinks late at night, your BAC may still be above the legal limit the next morning. Use this calculator to estimate when your BAC might reach zero, and always err on the side of caution.
Why do some countries have zero-tolerance BAC laws?
Countries with 0.00% BAC limits believe any amount of alcohol impairs driving ability. Research shows that even small amounts of alcohol affect reaction time and judgement. Zero-tolerance policies are common in Eastern Europe, parts of Asia, and some Middle Eastern countries.

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